Chinese Food

Steamed Chrysanthemum+

Chrysanthemum is a delicacy of the court, so it's also called emperor's dish. Chrysanthemum has the fragrance of chrysanthemum. According to the ancient Chinese medicine book, garland chrysanthemum is sweet, pungent, and flat. It is non-toxic. I... ...

Carrageenan with bean curd

The first time to eat this dish. It was more than 10 years ago. I served dishes in my uncle's Hotel... Hahaha... For a week. I ran to the kitchen to eat everyday. When my mother came to have dinner, she ordered such a strange dish. It tastes goo... ...

Healthy Bento 16 (sandwich stick + steamed cod)

Who says Bento can only bring rice? Do you think you can eat it like this? A new creative way to eat Dharma stick -- sandwich Dharma stick. Chop the favorite dishes and ham into Dharma stick. Cut them into small pieces. Crispy on the outside and... ...

Arctic shrimp and Avocado Salad

Arctic shrimp is the best choice for all kinds of salads. It's a good choice with all kinds of fruits and vegetables. Arctic shrimp is rich in unsaturated fatty acids. Fruits and vegetables contain vitamins. It is very nutritious and healthy to eat with.

Healthy lunch 17 (baguette sandwich + fried cod)

Today's Bento is still made of stick as the main ingredient. It's different from the sandwich stick last time. This time we made a refreshing and portable sandwich with stick. Pan fried cod is also very simple. It's almost finished in a few minu... ...

Fine coarse grain rice

One mouthful for health. Take it slowly. I've been eating bean and fruit for so long. I've been quietly following others' recipes to make a show. Today, I opened a pot of delicious rice with my own paste. It's not creative, but it can make up fo... ...

Stewed seafood with Chinese Cabbage

In this season of Jiaodong Peninsula, when every family is preparing to store Chinese cabbage and radish in winter, the Chinese cabbage and radish stored now will be eaten in the spring of next year, and I like to eat stewed Chinese cabbage, ver... ...

Fried egg with cauliflower and tomato

Generally speaking, I hate sour food very much. I'm not very interested in scrambled eggs with tomatoes. But this dish can be used for rice dressing. Let's do it together. -

Oats, rice and pumpkin congee - two things to keep your stomach healthy and lose weight

In spring, the metabolism of human body is strengthened and the gastric juice is increased. It is easy to cause excessive gastric acid secretion and the climate will be relatively humid after Qingming Festival. Occasionally, the temperature will... ...

Home style cold cucumber and conch

Snail meat is rich in vitamin A, protein, iron, calcium and other nutrients

Red peanuts and job's tears ❤️ Lose weight and fat

I checked everyone's posts online. A small attempt

Stir fried shrimp with celery and Lily

The main ingredients of this dish are coffees, which I bought in the net. 175g a bag just fried a shrimp dish without fishy smell. The meat is solid and tender. This dish is also a very simple and quick home dishes. Kwai, it's clear and refreshing.

Healthy snack 23 (pumpkin brown rice + lemon chicken shreds + cabbage in dry pot)

Brown rice is different from the white rice we usually eat. The taste will be slightly rough. Many people are not used to eating it. But when we slow down and chew carefully, we will gradually feel the unique flavor of brown rice. And the more w... ...

Mushroom and rape in oyster sauce

Lentinus edodes and rape are definitely the best partners. They can be eaten with rice and porridge.

Chinese yam and jujube soup

Yam is a kind of medicinal material for tonifying Chinese and Qi. It has the function of Tonifying the spleen and stomach. It is very suitable for those with weak spleen and stomach to eat before tonifying. The nutritional value of yam is very h... ...

Mushroom and rape

Mushroom, vegetable and moss with mashed garlic

The vegetable moss of green vegetables is a seasonal delicacy in the spring when everything is growing. Only about 2 weeks is the best time to eat it. Every year, the stir fried vegetable moss and the mushroom vegetable moss are all delicious. T... ...

Mustard and green melon

It's a good time to eat grass again. It is the best vegetable for reducing fat and slimming. This simple, quick, delicious mustard Kwai. Is not included in the quick menu?

Spicy radish fish

Green radish contains less calories, more cellulose, and is prone to fullness after eating. All of these are helpful to lose weight. Radish can induce human body to produce interferon, increase immunity, and inhibit the growth of cancer cells. I... ...

Stir fried kidney with vegetable to lose weight, reduce fat, slim body, shape fitness, pumpkin, golden needle mushroom, peach, nutritionist's private kitchen

Weight loss begins Recommended ingredients [konjak] konjak-0 calories, 0 fat, 0 starch is full of rich dietary fiber. No matter how much you eat, you won't get fat. There are many konjak shapes. The most common konjak knot is konjak kidney flowe... ...